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Showing posts from November, 2016

Redefine Your Purpose in 30 minutes

I Resumed workouts period at the gym on the 28th of November 2016, 5:47pm 'Unintentionally'. Our power transformer was bad, and my phone's battery is never charged to 50%. (tecno camon C8 is a b**ch). So I thought, if I breezed in and out of the gym after 2 hours morning and evening, I could really get to charge my phone. That's how I paid for 2 weeks straight oo, and this is what happened; I stepped on the treadmill at exactly 6:02pm (of course my phone was plugged on), and the big man of the gym placed me on 30minutes. OK, I thought, it shouldn't be so hard. On the 5th speed and 22nd inclination, I remembered how strong and healthy working out makes me feel, and how amazing my legs are when I walk, with some nice body shape and ability within (some tomboy shii in between), and Damn, how sweating makes me glow. You know what I did? I ran on speed 10 for 10minutes, and walked on speed 6 for 15minutes. I almost stopped because of the pain I felt, and the tweaks on t