Skip to main content

Redefine Your Purpose in 30 minutes

I Resumed workouts period at the gym on the 28th of November 2016, 5:47pm 'Unintentionally'. Our power transformer was bad, and my phone's battery is never charged to 50%. (tecno camon C8 is a b**ch). So I thought, if I breezed in and out of the gym after 2 hours morning and evening, I could really get to charge my phone. That's how I paid for 2 weeks straight oo, and this is what happened;

I stepped on the treadmill at exactly 6:02pm (of course my phone was plugged on), and the big man of the gym placed me on 30minutes. OK, I thought, it shouldn't be so hard. On the 5th speed and 22nd inclination, I remembered how strong and healthy working out makes me feel, and how amazing my legs are when I walk, with some nice body shape and ability within (some tomboy shii in between), and Damn, how sweating makes me glow. You know what I did? I ran on speed 10 for 10minutes, and walked on speed 6 for 15minutes. I almost stopped because of the pain I felt, and the tweaks on the left side of my abdomen. And when it was 29:50minutes, I felt an air of gratefulness, the capability of my mind gracing my entire body, it completely felt like... Wanting to do more. Of course, 30 minutes made me tired and weak, but deep inside... Strong. The rest of the workouts were beans. I over came laziness with a step. (crunches tho, they did me strong thing)

So, for the next 12 days, I'll show up at the gym house 24 times (morning and night), accepting new challenges. This is where my life kicks off for 2017. New accomplishments.

Just so you know...

There are tiny intentions in every big motive, what keeps you moving, is your mind, and the ability to keep your focus stable. What you do now, stays with you, what you make of it, good or bad, represents you. But what makes you relevant, knowing or unknowingly, are the decisions you make, and how you could drive through the right desires. (my phone still, never gets up to 50%)

Thanks to Ladele for inspiring me deeply, people like him makes the world a better place. @official_ladele on Instagram 

9% and signing out!

Comments

Popular posts from this blog

WELCOME TO 2018!

Happy New Year! This year is definitely off to better resolutions, even though it didn't quite begin as planned. I'm truly blessed to have gone through 2017, even though i didn't achieve all of my goals. But i tell you, there were achievements - more like prep achievement. Like for example; I've always wanted a smooth source of income - but i got a job behind my expectations, and got me to paying my bills, independently. I learnt how to drive a car - Then i drove most Uber Rides (Luckily they let me drive based on compensations and 50% trust that i wouldn't bash their cars), and my boss's Jeep. (7 times already, but the last time was LIT! 'Cause i was alone in the jeep, and i drove safely - Believe me!) Afforded to have pretty cool outfits and shoes in my wardrobe. Spaced out from friends and family - (I've got a room to myself - which enables me to focus deeply on my career and myself!) Ok Hold on - Confessions - But I've stopped alrea

Passion Is Key

  I don't get bored being a dancer, in fact, I always look up to a new week starting with monday. So here's my thought for today...

7 of My Best Motivational Quotes from Oprah Winfrey

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." "Surround yourself with only people who are going to lift you higher." "We can't become what we need to be by remaining what we are." "Only make decisions that support your self-image, your self-esteem and your self-worth." "The greatest discovery of all time is that a person can change his future by merely changing his attitude." "Sometimes you find out what you're supposed to be doing by doing the things you're not supposed to do." "Passion is energy, feel the power that comes from focusing on what excites you."                                                                                                       Have a great day ahead!